Rooted Wellness by Maneesha

"Maneesha is truly an expert. Her approach isn't just about dieting, it's about sustainable lifestyle changes. She listens patiently, understands personal health goals, and creates plans that are easy to follow and effective. Highly recommended for anyone looking to tranform their health."

"At the age of 65, Maneesha helped me with Hypertension. My inflammation reduced from 80 - 28. My energy levels improved. Nutrition deficiencies improved from what it was when i did my first blood test. At this age I am feeling more alive and energetic."

"I've had an amazing transformation with maneesha over the past 1.5 years which helped me in losing 10 kg along with visible fat and inch loss. My eczema improved by 90%, and my energy levels are much better with the right supplements. My health reports show great progess with improved sugar levels, reeduced thyroid , better Vit D & B12 Levels, and I no longer feel heavy after meals."

"After COVID recovery, medications, stress, and anxiety eating caused my weight to increase to around 80 kg. I struggled with low energy and loss of confidence... I consulted Maneesha, and things changed. What I loved most was how simple, practical, and sustainable the approach was. I gradually reduced my weight from 78 kg to around 67 kg. More than the physical transformation, I regained my confidence, energy, and healthier lifestyle."

"I was always scared of the word 'diet,' but you made it feel so easy. Thank you for not giving me boring food and for actually listening to what I like. I feel so much lighter and more active now. You are more like a friend than a dietitian. Highly recommended to everyone I honestly can’t thank you enough. You didn't just change my diet; you changed the way I look at myself and my health. You taught me that staying fit can be happy and easy. You’ve truly changed my life and my whole thinking."